Counselling

Welcome to my counselling site.  Counselling offers a confidential, non-judgmental, independent and trusting arena in which you can learn to express issues you may be struggling with. 

I predominantly work from a Person-Centred perspective, but also call on other modalities such as Neuro Linguistic Programming (NLP), and Transactional Analysis.

Although it remains somewhat stigmatised within our society, counselling is a powerful form of self-help, self-growth and empowerment that can support you during periods where you may be feeling completely overwhelmed by current and/or historic issues.

I work mainly in the areas of:

•  Anxiety – both general and social
• Bereavement
• Depression
• Loneliness
• Loss
• Relationship issues – to include Domestic Abuse
• Retirement
• Self-esteem
• Suicide Bereavement
• Trauma – its neurobiology, inflammation and recovery 

I am fully qualified, a member of the BACP and bound by their Code of Ethics.  I also receive regular, professional supervision.

Regardless of all the above, the most important aspect of counselling is the therapeutic relationship itself and choosing a counsellor can feel as random as sticking a pin in a map. If you would like to have an initial, free, no-obligation chat, to see if you would feel comfortable working with me, then just click on the link below and book an initial 30-minute appointment.

Cost:

£40 per session

(Discount available for students)

Sessions can either be face-to-face or via Zoom.